A Meat Eater’s Guide to Better Health and Greener Eating

Note to readers: I’ve been incredibly busy with studying and taking the GREs while getting my nutrition certificate. Now that I am finished both, I’m back and even more revved up to share my newfound knowledge. Start checking back regularly. And comment! 

New York Times columnist Mark Bittman sung the praises of the Environmental Working Group’s (EWG) newest release in his article “More Weight on Less Meat.” Of their Meat Eater’s Guide to Climate Change and Health, Bittman writes that it is “a comprehensive report that suggests what’s become a common refrain here and elsewhere: we all need to eat fewer animal products – not just meat, but dairy as well.”

Like many vegetarians, I hardly expect those of us who do eat meat to change into tofu/seitan/tempeh guzzlers overnight. Yet it is hard to deny the benefits of eating less meat to both our health and environment, so I am with the EWG here. You don’t have to go vegan to do your body and the earth a solid. Carnivores take heed, eating less meat can still significantly and positively impact your health and the environment.

EWG’s full report is about 20 pages long with 3 1/2 pages of references. If this sounds intimidating, they have a handy at-a-glance brochure that summarizes their report in 7 pages that are approachable, understandable, succinct, and most importantly, compelling. The large print and colorful bubbled facts could put even zealous carnivores in a pensive state.

I encourage you to go through this brochure and take a look at the reported facts and figures. Their “lifecycle assessments” measured by environmental analysis firm CleanMetrics are innovative. I do, however, have a  few issues with this brochure. Below are my top three contentions taken from the report that I debate as misleading or incomplete.

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